Drinks/ Empty Calories

2022.01.18 16:33 heavysouldarling Drinks/ Empty Calories

Hello all!
Back again with my second post.
Though I still have a lot to learn and apply, I feel very good about the CICO approach. This change of mindset is palpable and I'm happy to be heading in the right direction.
My inquiry is for my fellow high calorie drink addicts. I love coffee- macchiatos, cappuccinos, 2 cream 2 sugar coffee, etc. I don't love pop, but I drink a lot of iced tea.
I think this will be the hardest thing for me to cut out, but now that I'm educating myself on caloric intake I'm realizing how much of an impact these beverages have on my weight.
I've read online that tea is a good alternative, however, I don't like tea and it makes me feel sick for whatever reason. I like citrus water, I make smoothies which is high cal but at least not empty cal.
So my question is HOW do/ did you cope with wanting these types of drinks? What has become your alterative? If you're at a café, what's your go to order?

Thanks so much and I hope everyone is having a great day!
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2022.01.18 16:33 DemUnderground Big voting bill faces defeat as 2 Dems won't stop filibuster

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2022.01.18 16:33 Creative-Midnight609 Service Invoice Templates - Excel Word Templates

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2022.01.18 16:33 Expaning-knowledge13 Currently snorting T !

First time here , smoked it 2 times before and still chose coke but snortinggg 🤯 shit I don’t even know what to do I’m on loner status
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2022.01.18 16:33 bidness_transactions List of Signup Bonus Sites

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2022.01.18 16:33 stronzoinbiceletta Landlord just posted an apartment up. If you know someone that isn't a shithead tip them off, it's cheap.

Landlord just posted an apartment up. If you know someone that isn't a shithead tip them off, it's cheap. I'm not the landlord and I'm not a property manager or anything else. I'm posting it because I feel we're less likely to end up with another fuckhead if it's someone from Reddit. If you're an arsepipe don't bother because every single tenant in this building is respectful as hell and now that the last of the fentanyl fucks have been scared out it would be nice to keep it that way. I don't speak for the landlord at all and personally I don't care if you smoke paint chips, lick windows and spend your day whacking to MLP hentai. Just be respectful and choose not to sling drugs in the building or you'll be fucked with more than you bargained for and the TBPS Party Patrol will shove so much tactical gear up your ass you'll be tasting kevlar for the rest of your life.
Mods go ahead and remove it if you want I know this ain't buy and sell or apartment crap it's just me trying to give a heads up to the only group I know least likely to have a jerkoff.
Units are like $650 for a 1BR with your own water heater, old fucking building but quiet. Laundry room, obviously downtown and half a block from the marina. It's hard as fuck to find anything affordable these days so I hope some decent-ass person or persons can use this as a stepping stone to a mortgage or whatever. Shits tough out there.
https://preview.redd.it/q8vjhfd8zhc81.jpg?width=949&format=pjpg&auto=webp&s=9a6ac2cfc5ccc1c77f2424120da52420437cab88
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2022.01.18 16:33 ProYoza Corolla Cross X Rav4

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2022.01.18 16:33 ceki24 RDR2

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2022.01.18 16:33 -koka If you don't like your nipples after top surgery, can you get another surgery to free the nips??

I've been having this heavy ass debate with myself.
Nipples or no nipples.

Nipples or no nipples.
I've been waiting for to surgery since January 2021 when I first started having doubts about having breasts & i learned what top surgery was. Now it's January 2022 & i'm waiting on insurance approval from Mosser's GCC. As I wait, I really really really LOVE he aesthetic of having no nipples but I hear these rare stories of people with DI who have nipple sensation when they wake up (i said rare lol) Mosser said because of my anatomy, he would only do DI so I can achieve the flat chest look I want. After my consult, I was very happy to take the next step in the process but I still cried at the thought of losing my nipple sensation! I wish there were options for us to keep nipple sensation regardless of the surgery we get but I digress. I want to take the chance and get DI with nipple grafts just to see if my nip sensation returns as they do in rare cases but let's say I take the chance & they don't ever come back a decade later. Would I have the option to remove my nips if I wanted to???? I only see their value when they have erotic sensation lmao
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2022.01.18 16:33 TheWSPFiles [H] Huge Wall Street Prep Financial Modeling Course Bundle [W] $30 PayPal

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Just send me a PM if you are interested!
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2022.01.18 16:33 Amanda72486 Can someone tell me what the hell this means? Do I have cancer? I’m so scared.

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2022.01.18 16:33 DemUnderground Two More House Democrats Won't Seek Re-Election

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2022.01.18 16:33 _yarayara_ What is a well known loophole that shouldn't exist anymore?

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2022.01.18 16:33 assistyourgrowth Check out my Fitness Youtube Channel!

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2022.01.18 16:33 good_posts_ OpenMoji has some interesting flag emojis

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2022.01.18 16:33 HarveyChapel0 Brie Larson and her fat tits

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2022.01.18 16:33 Weak-Loss872 How to reduce the diopters of myopia?

I want to know if there is any advice on how to improve eyesight at home. I've been wearing glasses since around 2016 or 2017. My myopia is about 7 diopters high in both eyes. My myopia has increased/worsened over the years and practically, every eye examination, I always find that my myopia has increased/worsened. Since the last time I went for an eye examination a few months ago, my myopia has increased/worsened. Now I do eye exercises every day. I read on internet and in some posts that it is necessary to do exercises for the eyes to improve eyesight and eat vegetables. But besides this, are there any other advice on how to reduce the diopters of myopia?
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2022.01.18 16:33 yourmulejoe A at Temple- no email but check status checker!

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2022.01.18 16:33 DemUnderground Gorsuch refusal to wear a mask, forcing

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2022.01.18 16:33 DesperateAge Tech Help - Can't get on Multiplayer and Clicking Forza Life does nothing

Tech Help - Can't get on Multiplayer and Clicking Forza Life does nothing Hello!
I cannot seem to get onto Horizon Life. I click on the button but it just takes me back into the game and does nothing. I try to click Friends/Players but it says it is not available during offline play (but I am online). I have also tried to accept a friend's convoy invite, and it has supposedly added me to it but gets stuck loading infinitely. I played 50 hours of the game and have never seen anyone driving around in free roam. I downloaded the game from Steam. I am also in Canada using Rogers as my ISP. UPDATE: Even though it doesn't fully get me into the convoy, I can still play races, etc with my friend, but not free roam.
I have followed the troubleshooting suggestions, namely:
- Teredo issue - Settings > Gaming > Xbox Networking says everything is connected and Xbox Live multiplayer is Open and Connected - Windows updated fully - Even reinstalled OS with only Forza Horizon 5 and it still does not run - Also allowed app through Windows Defender Firewall
I am running decent hardware and a fresh install of Windows 10 Home 21H2, with an older installation of W10 Professional. Hardware include: - AMD Ryzen 7 5800X - NVIDIA GeForce RTX 3060 Ti - 16 GB of DDR4
I have no antivirus installed either. Please let me know if you need any other information.


https://preview.redd.it/b3jo07ae0ic81.png?width=2560&format=png&auto=webp&s=46e790a8df5657fee06b8d7bd89fa72cb43c4442
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2022.01.18 16:33 hoosyourdaddyo How Dave Matthews changed Guitar, by Casino Guitars

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2022.01.18 16:33 Pinky_92 Vårdpersonal som kan svara på detta?

Jobbar på universitetssjukhuset i Umeå, och jag vet inte om det här är en lokal grej men det är något jag noterat på varenda avdelning jag varit på här. Alla har de ett förråd som heter Bamse, där det finns t ex katetrar, förband osv. Frågar man en sköterska var något finns så svarar de oftast "Kolla i Bamse". Jag har frågat sköterskorna på flera avdelningar varför det heter så men ingen vet, det bara gör det. Avdelningen jag jobbar på nu har en dörrskylt där det står "Bamseförrådet".
Är det här en lokal grej, och vet någon varför?
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2022.01.18 16:33 mperrault23 UK Wage Hikes Wiped Out to Zero by Soaring Inflation Rate

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2022.01.18 16:33 IanMazgelis New York and other north-eastern US states see a rapid fall in Covid cases

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